RISE AND RAISE
Welcome to Rise and Raise, multisport team. We're a family of endurance athletes dedicated to excellence, community spirit, and inspiring the next generation of athletes.
About Us
Rise and Raise is a Lebanese-Armenian triathlon team based in Lebanon, dedicated to endurance sports and community development.
We actively participate in and organize multisport events—triathlons, duathlons, aquathlons, trail runs, and road races—while promoting fitness, resilience, and youth engagement.
Name Meaning
- Rise reflects personal growth and athletic discipline.
- Raise represents uplifting teammates, youth, and the community.
Mission
To develop strong athletes through training, competition, and sportsmanship in a supportive and empowering environment.
Key Activities
- Organizing multisport races
- Mentoring athletes of all ages
- Promoting endurance sports and resilience
- Representing Lebanon in regional/international events
Races And Events
Join us in our races and events and be part of our community
Rise and Raise Olympic Duathlon 2026
Dbayeh
The Rise and Raise Dbayeh Olympic Duathlon 2026 is a premier multi-sport endurance event taking place on July 26, 2026. Designed for individuals and relay teams aged 16 and older, the race features a demanding format consisting of a 10 km run, a 40 km non-drafting bike segment, and a final 5 km run. Participants must strictly adhere to World Triathlon rules, maintain a 10-meter bike draft zone, and serve any assessed penalties at the designated run course Penalty Box to avoid disqualification. By registering, athletes confirm their medical fitness, assume all inherent risks of the course, and grant organizers the rights to event media. To complete the registration, please transfer the registration amount by WHish Money to the number 70 163 261